Adult Charm School

January 31

Charm School – 45-Minute Class Schedule

0–5 min | Welcome & Warm-Up

Purpose: Set the tone, ease nerves

• Warm welcome and brief intro

• What Charm School is (and is not)

• Group agreement: respectful, supportive, no pressure

• Light icebreaker:

  • “Share your name and one word that describes how you feel in social situations”

5–15 min | First Impressions & Presence

Purpose: Build awareness of non-verbal communication

Topics:

• Posture and body language

• Eye contact (how much is enough)

• Smiling naturally

• Handshakes or greetings (age-appropriate)

Activity:

• Practice a confident entrance + greeting

• Gentle partner or group feedback (positive only)

15–25 min | Polite Conversation Basics

Purpose: Reduce social anxiety

Topics:

• How to start a conversation

• Simple, polite phrases

• Listening without interrupting

• Graceful responses

Activity:

• Practice a short conversation starter:

  • “Hi, how are you?” → follow-up question

• Practice active listening

25–35 min | Everyday Etiquette Essentials

Purpose: Practical skills they can use immediately

Choose 2–3 based on your group:

• Introductions (self and others)

• Phone etiquette (when to put it away)

• Polite responses (“excuse me,” “thank you,” “please”)

• Respectful disagreement

Mini practice:

• Role-play common scenarios

• Keep it light and supportive

35–42 min | Confidence in Real Situations

Purpose: Apply skills to real life

• How to recover from mistakes

• What to do when you feel awkward

• How to exit conversations politely

Activity:

• “What would you say?” group discussion

• Encourage participation without pressure

42–45 min | Wrap-Up & Encouragement

Purpose: Leave them feeling confident and proud

• Key takeaways (2–3 points)

• Encourage practice during the week

• Invite questions

• Share what’s next (next class or series)